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1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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Nutrition Coaching

Nutrition Only Coaching

individualised nutritional recommendations


Training Only Coaching

Individualised Training Programming

All Inclusive Coaching

All inclusive Coaching

Individualised Training & Nutrition Coaching

Brandon Bench Press

Train smarter &
reach your goals.


Prepare for your first competition, take your training to the next level and start a tailored program to achieve your goals.

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Enjoy our progressive programs with world class fitness equipment, trainers and nutrition counselors to help you transform your body and health.

Powerlifting Coaching

Alex is extraordinarily knowledgable and experienced both as a competitive powerlifter and as a powerlifting coach. Fundamentally he is able to communicate this knowledge to his clients in a manner that is easy to digest. With that being said he takes great care not to overwhelm his clients with cues, Alex gives his clients room to grow as athletes whilst acting as a great guiding force along the way. In my personal experience he has always picked perfect attempt selections at competitions and as such I have consistently gone 9/9 at my competitions whilst still remaining competitive and placing well.

William Huang

Nick has been my coach for nearly the past year and in that time I have made immense progress in the weight I'm moving including my technique and mentality. My numbers are flying up and my confidence to handle heavier loads has improved a lot. His dedication to myself with the online coaching has been unreal. I am getting daily updates and he has made communication and support so easy it feels as close as being one on one training in person. The training has been challenging, fun, and well-planned and I am really looking foward to what numbers we can put together in the future.

Joel Bell Client

Meet your


Head Coach
Alex Hayes
Head Coach
Powerlifting Coach
Nicholas Walters Powerlifting Coach
Powerlifting Coach