Our Coaching Prices
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$
50
Weekly
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Programming Only
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- 1 x 60 minute session per week
- Personal consultation – over the phone
- Individualised training recommendations (updated every 4 weeks or upon requirement of change)
- Individualised nutrition recommendations
- Macronutrient cheat sheet
- Guide to using calorie counting app
- Flexible dieting 101 e-book
- Access to female-only private community (Team CDF)
- Access to exclusive files and guides
- 24/7 online access to me
- Weekly check in
-
Apply Now
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$
65
Weekly
-
Training and nutrition coaching
-
- 1 x 60 minute session per week
- Personal consultation – over the phone
- Individualised training recommendations (updated every 4 weeks or upon requirement of change)
- Individualised nutrition recommendations
- Macronutrient cheat sheet
- Guide to using calorie counting app
- Flexible dieting 101 e-book
- Access to female-only private community (Team CDF)
- Access to exclusive files and guides
- 24/7 online access to me
- Weekly check in
-
Apply Now
-
$
119
Weekly
-
Face to Face Coaching
-
- 1 x 60 minute session per week
- Personal consultation – over the phone
- Individualised training recommendations (updated every 4 weeks or upon requirement of change)
- Individualised nutrition recommendations
- Macronutrient cheat sheet
- Guide to using calorie counting app
- Flexible dieting 101 e-book
- Access to female-only private community (Team CDF)
- Access to exclusive files and guides
- 24/7 online access to me
- Weekly check in
-
Apply Now
